Breakfast is key for diabetics

Breakfast is the most important meal of the day for people with type 2 diabetes, an international study has claimed. http://www.nutraingredients.com/Research/Diabetes-study-highlights-high-protein-breakfast-as-key By Nicholas Robinson+, 27-Feb-2015

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An apple a day: It won't keep the doctor away, but might keep the pharmacist away

While an apple a day won't keep the doctor away, it could mean fewer prescription medications, say researchers. http://www.nutraingredients.com/Research/An-apple-a-day-It-won-t-keep-the-doctor-away-but-might-keep-the-pharmacist-away By Nathan Gray+, 31-Mar-2015

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Can cultural differences affect consumer understanding of food labels?

Country-specific differences could influence consumers’ understanding of nutritional information on food products, researchers have said.   http://www.nutraingredients.com/Research/Can-cultural-differences-affect-consumer-understanding-of-food-labels By Joyeeta Basu, 02-Apr-2015

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Genetically backed personal nutrition improves diet outcomes: RCT data

Personalised dietary advice based on a person's genetic makeup improves eating habits compared to current ‘one-size-fits-all’ dietary recommendations, say researchers. http://www.nutraingredients.com/Research/Genetically-backed-personal-nutrition-improves-diet-outcomes-RCT-data By Nathan Gray+, 18-Nov-2014

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Healthy diet linked to lower risk of chronic lung disease

A healthy diet that is higher in whole grains, polyunsaturated fats and nuts, and lower in red and processed meat, refined grains and sugary drinks, is associated with a lower risk of developing chronic lung disease, say researchers. http://www.nutraingredients.com/Research/Healthy-diet-linked-to-lower-risk-of-chronic-lung-disease By Nathan Gray+, 09-Feb-2015

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Is there a media bias or is Flat Earth News the new normal for the dietary supplements industry?

Supplements are back in the headlines, with sensationalist and worrying headlines based on old research and a university press release. Is this the new normal for the dietary supplements industry? http://www.nutraingredients.com/Research/Is-there-a-media-bias-or-is-Flat-Earth-News-the-new-normal-for-the-dietary-supplements-industry By Stephen Daniells+, 22-Apr-2015

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4 Tips to Stay Safe in the Sun

Tan safely this summer. You may admire the “healthy” glow of sun-exposed skin, but keep in mind that 90% of non-melanoma skin cancers and 65% of melanomas are linked to the sun. Here are 4 tips to enjoy sunshine without endangering your health. Drink green tea Green tea’s antioxidants offer...

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5 Ways to Have a Change of Heart

More of us die from a broken heart than any other ailment; heart disease is the leading cause of death in Canadians over 45. Take time to nurture the most discussed, but least appreciated organ that symbolizes love. A new study published in Nutrition Journalin December, 2014, adds to the...

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Vitamin E may help maintain levels of DHA in the brain, says a new study with zebrafish funded by the National Institutes of Health

http://www.nutraingredients.com/Research/Vitamin-E-helps-preserve-and-protect-our-fat-heads! By Stephen Daniells, 17-Apr-2015

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