Written by Dr. Jewel Alfoure, ND Perhaps the molecule N-acetyl cysteine (NAC) has enough fame as a mucolytic, lung antioxidant.  Many sources intro...

Written by Dr. Jewel Alfoure, ND Planting The Seeds of Brain Health  The most effective type of disease prevention is known as Primary Prevention. ...

Written by Dr. Jewel, Alfoure, ND Ginkgo biloba, commonly known as the “Silver Apricot” or “Maidenhair” tree is a living fossil that remains a bot...

Written by Dr. Jewel Alfoure, ND The Beauty of The Aging Brain  Perhaps one of the most beautiful aspects of ageing is all the experiences it come...

Written by Dr. Jewel Alfoure, ND During the last two years, the words "Flu Season" became a serious part of our everyday life. Never before have w...

Written by Dr. Jewel Alfoure, ND The earthy, bitter mushroom of immortality has long been used by the Ancient Chinese to support Qi or vital ener...

Written by Dr. Jewel Alfoure, ND There is no arguing that the land of the Mediterranean has gifted the world with the most unique of flavours.  Th...

Written by Dr. Jewel Alfoure, ND Skin Care is Much Deeper Than Skin! When it comes to skincare, there is much more than what meets the eye. Skinca...

Written by Dr. Jewel Alfoure, ND Natural Collagen Boosters  Collagen is the glue that holds all connective tissue together. Without collagen, th...

Written by Dr. Jewel Alfoure, ND Next time you go to the beach and experience sunburn, try loading up on Vitamin C and see if your skin heals faste...

Written by Dr. Jewel Alfoure, ND Who is the black beauty known as nigella sativa? Nigella Sativa, is a traditional panacea for many illnesses and h...

Written by Dr. Jewel Alfoure, ND Breakfast is the most important meal of the day! Or is it? You often hear the phrase and wonder why breakfast may...