Written by Dr. Jewel Alfoure, ND The best days are those that we start with a clear mind, fully energized and with an overall sense of wellbeing. ...

Written by Dr. Jewel Alfoure, ND How to Go Green, The Healthy Way!  Not all plant-based foods are healthy for everyone. Some plant-based foods...

Written by Dr. Jewel Alfoure, ND Do you ever wonder why starting a new probiotic supplement can sometimes provoke adverse side effects? Side effec...

Written by Dr. Jewel Alfoure, ND Nature is beautiful, but you may also know that nature is also efficient and practical.  When it comes to beaut...

Written by Dr. Jewel Alfoure, ND To propose that beauty is a function of health may not be shocking to many. Almost everyone believes the notion...

Written by Dr. Jewel Alfoure, ND The holidays bring many joys with them, but with those joys many stressors make their way into an already stres...

Written by Dr. Jewel Alfoure, ND Holiday Gut Syndrome  The holiday season is a season of emotional and physical stress One important physical s...

Written by Dr. Jewel Alfoure, ND Our entire skeleton carefully remodels itself, giving us brand-new bones every 10 years. Crystallized structure...

Written by Dr. Jewel Alfoure, ND The First Time We Experience Pain  Perhaps one of the hardest aspects of providing medical care is the experien...

Written by Dr. Jewel Alfoure, ND Glucosamine Article Overview  Glucosamine is a functional supplement that addresses the root cause of osteoart...

Written by Dr. Jewel Alfoure, ND Caring for joint health is important for all ages Conditions of joint health determine the most appropriate app...

What is so special about greens? Trying to figure out the optimal diet for any animal is as simple as asking any well-trained veterinarian. After ...