与黑色种子油的pesto

制作大约2杯

成分：

3杯婴儿菠菜

1束罗勒，厚茎移除了

1/4杯超初榨橄榄油

1/4杯有机大麻心

1柠檬，果汁

1/2 TSP.Enerex黑色种子油

2-3丁香大蒜，去皮

2-3汤匙营养酵母

1/4 TSP喜马拉雅盐

方向：

1.将所有成分中的所有成分组合在高速搅拌机或食品加工机中

2.脉冲或混合直到平滑，或达到所需的纹理

3.保持冷藏在梅森罐中，持续5-7天

注意：

- PESTO多功能，并用蔬菜包装！通过如何使用您的PESTO创造创意：将其添加到沙拉中，用鸡蛋享受鸡蛋，将其涂在吐司，用奎奴亚藜或意大利面来使用它

- 您可以将菠菜替换为像羽衣甘蓝或水鼠如羽衣甘蓝或豆瓣一样的菠菜 - 或者在罗勒上加倍为更真实的版本

Simple Super-Green Pesto

Enerex Team

Rated 5.0 stars by 1 users

Category

Pesto

Servings

2 cups

Prep Time

5 minutes

Cook Time

5 minutes

Simple vegan pesto recipe packed with greens from baby spinach and basil. This pesto will become a staple, and is a simple hack to add more greens and Black Seed Oil to your day!

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Ingredients

• 3 cups Baby Spinach

• 1 bunch Basil, thick stems removed

• 1/4 cup Extra-Virgin Olive Oil

• 1/4 cup Hemp Hearts

• 1 Lemon, juiced

• 1/2 tsp Enerex Black Seed Oil

• 2-3 cloves Garlic, peeled

• 2-3 tbsp Nutritional Yeast

• 1/4 tsp Himalayan Salt

Directions

1. Combine all ingredients in a high speed blender, or a food processor

2. Pulse or blend until smooth, or desired texture is reached

3. Keep refrigerated in a sealed mason jar, lasts 5-7 days 

Recipe Video

Notes

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