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"STRESS IS LIKE FIRE: When controlled and used for a purpose, stress serves us well; but left unbridled, it can consume us". Stress isn't an illness; it’s an important motivator. It’s only the body's response to it that can be mentally & physically destructive: anxiety, depression, overwhelm, nervous & digestive disorders and many chronic diseases.

A STILL STATE. Get help to slow racing thoughts that do nothing but slow your progress. Antioxidant plant extracts & therapeutic nutrients offer time-tested tools to boost your coping skills & tackle stress with confidence and resolve. Adaptogenic herbs Ashwagandha (Withania somnifera), Holy Basil (Ocimum tenuiflorum), Saffron (Crocus sativus) and Rhodiola (Rhodiola rosea) rebalance adrenal hormones cortisol, dopamine, serotonin & norepinephrine. Amino acid L-Theanine, GABA (Gamma-Aminobutyric Acid) and Magnesium (easily absorbed bisglycinate) alleviate anxiety & depression by reducing blood pressure and other stress markers to improve quality of life. 

ADAPT. The term adaptogen refers to a class of botanical medicines that increase the body's resistance to emotional trauma, anxiety & fatigue. All adaptogens work, directly or indirectly, by supporting the hypothalamus-pituitary-adrenal glands, helping you to cope & the body to adapt to change. 

Why try RelaxZen’s natural peacekeepers first? Pharmaceutical anti-anxiety & depression medications have negative side effects: drug dependency, confusion, dizziness, irregular heartbeat, indigestion, insomnia, low sex drive, blurred vision, constipation, muscle pain or twitching, headaches, weight gain, seizures, suicidal thoughts.

RelaxZen’s 7 Potent Ingredients

ASHWAGANDHA
Used for centuries in Ayurvedic medicine (India)
Adaptogenic herb alleviates stress & anxiety by reducing cortisol, C-reactive protein (another stress marker) & blood pressure, and balancing hormonal glands
Antioxidant, anti-inflammatory used to strengthen immune system, reduce blood glucose (< diabetes), stimulate thyroid
May lower cholesterol, lessen risks of stroke, Parkinson's, Alzheimer's, arthritis

GABA
Reduces heartrate/high blood pressure in high stress cases
Decreases cortisol heightened during the fight/flight/freeze response
Increases alpha waves & decreases beta waves (reducing over-thinking/obsessiveness)
Increases norepinephrine, dopamine & 5-HTP: neurotransmitters needed to feel happiness & vitality
Reduces sleeplessness, depression & mental issues during menopause
Aids chronic fatigue by lowering stress-induced CGA & cortisol
Enhances immune system & has anti-diabetes, anti-cancer, anti-inflammation benefits

MAGNESIUM
Magnesium glycinate is easier to absorb, gentlest on stomach/bowels than other forms
Used by practitioners for increasing sleep & relaxation for centuries
Increases GABA & reduces blood pressure, which encourage relaxation
Aids stress-response; deficiency associated with heightened stress/anxiety & more inflammation; 58% of adults consume less than daily requirement
Studies: In cancer patients, Magnesium reduced anxiety, increased muscle relaxation, improved sleep quality; also decreased migraine frequency & depression
Plays a key role in activating hormones that affect mental & nerve issues to aid depression/low mood

HOLY BASIL
Aids in treating mood swings, suicidal thoughts, lack of concentration
Studies: Anti-anxiety/antidepressant effects comparable to antidepressant drugs
Flavonoids orientin & vicenin responsible for antidepressant power
Helps balance the brain’s neurotransmitters dopamine, norepinephrine & serotonin
May prevent stress-induced headaches, ulcers & cardiovascular changes
Many antioxidant phytochemicals (ursolic acid, eugenol, apigenin, luteolin, apigenin, oglucuronide) have glycemic-lowering, immune-balancing, anti-inflammatory effects

L-THEANINE
Natural amino acid found in food
Relieves depression & sleep issues (getting to sleep, staying asleep)
Increases calmness in those with chronic anxiety by reducing cortisol levels, heart rate & blood pressure
May improve cognitive function & reduce stress from “multitasking”
May increase memory function & help nullify effects of neurotoxins

RHODIOLA
The main adaptogen approved by the HMPC/EMA for treating stress
Active ingredient: compound called salidroside
Safe used long-term to enhance performance & vitality, relieve mental fatigue & boost energy, cognition and mental capacity
Prevents chronic stress-related irritability, tension, burnout
Studies: improves mild-to-moderate depression, anxiety & mood by reducing the release of stress hormones
May have anti-ageing, anti-inflammation, immune-stimulating effects

SAFFRON
Saffron’s crocin & crocetin (that make its red colour) have powerful anti-anxiety properties by reducing inflammation & strengthening the nervous system
Crocin amplifies effects of serotonin (the feel-good neurotransmitter), glutamate & dopamine in the brain to prevent & treat depression & enhance memory
Very high bioavailability (absorption) into the brain
Study: Saffron stigma & petals are equally as effective as antidepressant drugs in treating mild-to-moderate depression
Anti-inflammatory may be effective against heart disease, hypertension, stomach disorders, melanoma & breast cancer