I love this product! As a busy, 40 yr old working Mom with 4 children, I find it difficult to eat healthy and regularly all the time. I had been finding over the past few years that I would get “Hangry” if I was not eating regular healthy meals/ snacks. I have no problem eating a healthy breakfast, but found I was eating larger portions for dinner, and then eating too many carbohydrates later in the evening. By taking 2 Gluco Check just before the children get home from school, while I am planning or preparing dinner, I find that my portion sizes are smaller, and I am not craving carbohydrates after dinner. I am making smarter, healthier food choices as my blood sugar is balanced, and am not over eating. I love the fact that this product does not suppress my appetite, and that it enables me to make healthier food choices!