4 Tips to Stay Safe in the Sun

Tan safely this summer. You may admire the “healthy” glow of sun-exposed skin, but keep in mind that 90% of non-melanoma skin cancers and 65% of melanomas are linked to the sun. Here are 4 tips to enjoy sunshine without endangering your health. Drink green tea Green tea’s antioxidants offer...

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5 Ways to Have a Change of Heart

More of us die from a broken heart than any other ailment; heart disease is the leading cause of death in Canadians over 45. Take time to nurture the most discussed, but least appreciated organ that symbolizes love. A new study published in Nutrition Journalin December, 2014, adds to the...

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Vitamin E may help maintain levels of DHA in the brain, says a new study with zebrafish funded by the National Institutes of Health

http://www.nutraingredients.com/Research/Vitamin-E-helps-preserve-and-protect-our-fat-heads! By Stephen Daniells, 17-Apr-2015

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The popular probiotic Lactobacillus rhamnosus GG may work by acting as 'a facilitator' that modifies and promotes the activity of other gut bacteria

http://www.nutraingredients.com/Research/Probiotic-efficiency-revealed-by-previously-unknown-mechanism By Niamh Michail, 15-Apr-2015

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