Curcumin Increases Liver Health

Just released: a study shows that taking curcumin, even short-term, leads to improvements in a “fatty liver.”  Fatty liver disease (the type not alcoholic-related) is a widespread health problem that is often linked to lifestyle, and can be reduced with healthier habits. Lifestyle modifications may now include eating more Indian...

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6 Ways to Tackle Tummy Trouble

Did you know that 1 out of 3 surgeries is due to a digestion problem? Many people don’t rectify an issue before it becomes chronic. Whether you suffer from acid reflux, gas, bloating or indigestion, something wrong happens to the food you eat after it enters your stomach. Poor digestion...

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Can Good Bacteria Relieve Lactose Intolerance?

For those who experience symptoms of lactose intolerance – poor digestion of dairy products – you may be all too familiar with abdominal cramping, flatulence, diarrhea, constipation and/or vomiting. Some research has found that probiotics such as Lactobacillus acidophilus may help break down lactose and relieve discomfort. A May, 2016...

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6 Steps to Pain-Free Fun in the Sun

With summer’s arrival, many of us take our routines outside. Whether it is long road trips to the cottage, participating in a family volleyball game, hauling camping paraphernalia, or completing a triathlon, if your body isn’t used to it, these activities can leave you with a reminder the next day....

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Can Vitamin C and NAC Reduce Heart Disease?

Research proves that malnutrition greatly contributes to heart disease. The World Health Organization states that 3 million people die of a heart problem called chronic obstructive pulmonary disease each year, and 20%-50% of those with the disease are deficient in vital nutrients.  A new 2016 study from Malaysia has found...

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6 Healthy Tips to Improve Your Memory

Is an aging brain really the cause of memory loss? Research is now proving that lifestyle plays a significant part in getting brain fog in later years. Chemicals and other toxins, poor diet, lack of sleep and stress hurt your memory. But healthy habits can help grow new neurons in...

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Enerex Training Webinars

Download training webinars here: Bamboo SIlica, Greens, Heavy Metal Detox, Bio C 1000 Bamboo Silica, Greens, Osteo CAL:MAG, Pain X Black Seed Oil, Black Oregano, Serrapeptase, Pain X Black Seed Oil, Black Oregano, NAC 1000, Sensational, Satisfaction OccuMax, Memoria, Gluco Check, Serrapeptase Sensational, Satisfaction  

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6 Ways to Stave Off Seasonal Allergies

Dread the coming of spring? If you’re like millions of Canadians (20% of us) who suffer from allergies to pollen, mold or dust, spring brings sneezing, wheezing, weeping eyes and runny nose. Although scientists don’t know why allergies develop, heredity is a predictor: when one parent has allergies, you have...

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Magnesium May Keep Your Arteries Clear

The highest concentrations of magnesium in the body are in your heart and your brain, which is why a deficiency can be deadly, especially for cardiovascular disease risks. New research from Mexico has found that magnesium is good for the heart not only for its effects on muscles but because...

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