Pain Management Webinar - Tuesday, May 10th

Pain Management Webinar - Tuesday, May 10th - 6PM PST, 9PM EST. presented by Carol Crenna, Certified Holistic Nutritionist All who attend will receive an exclusive 20% off coupon! REGISTER NOW at:  https://www.vitamart.ca/Treat-Pain-The-Natural-Way.html 

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6 Ways to Stave Off Seasonal Allergies

Dread the coming of spring? If you’re like millions of Canadians (20% of us) who suffer from allergies to pollen, mold or dust, spring brings sneezing, wheezing, weeping eyes and runny nose. Although scientists don’t know why allergies develop, heredity is a predictor: when one parent has allergies, you have...

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Magnesium May Keep Your Arteries Clear

The highest concentrations of magnesium in the body are in your heart and your brain, which is why a deficiency can be deadly, especially for cardiovascular disease risks. New research from Mexico has found that magnesium is good for the heart not only for its effects on muscles but because...

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Taste our Greens Mixed Berries!

Get your free sample! Retailers across BC and Alberta are featuring our Greens Mixed Berries!  ENTER TO WIN! 30-day supply of GREENS MB pouches. Energize! Rejuvenate! Feel Great! At these participating retailers: British Columbia: Abaco Health, Ageless Living Market, Amped on Nutrition, Askews , Charlie Browns, Choices Kelowna, Choices Cambie St., Evergreen...

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Could Beers Major Ingredient Make You Lose Weight?

Hops, the well-known component in beer, has been reported to reduce body fat. The hops plant’s natural chemicals called Iso-α-acids provide flavour and bitterness to beer, and they seem to especially decrease visceral (core abdominal) fat. A March, 2016 study from Japan investigated its effects on 200 men and women...

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5 Ways to Make Green Chocolate

For heavenly-healthy treats that are just in time for Easter and spring foliage, combine nature’s most decadently healthy bean – cocoa – with your favourite greens powder (that’s well hidden within chocolate’s rich, robust flavour and colour). For the most nutrients, both of these ingredients are better uncooked, or at least...

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The Relationship Between Diet, Diabetes & Heart Disease

We know that what we eat can increase or decrease risk factors for heart disease and type II diabetes, but a new study (February, 2016) wanted to find out if people with diabetes had a greater risk of getting heart disease if they ate certain foods. This study followed 726...

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Six Secrets to Sexual Health

We all know that one of the most enjoyable ways to boost health is to have more sex!  Here are six secrets to sexual health that may increase your libido, and make Valentine’s Day become Valentine’s month. 1. Get some sun where the sun don’t shine! Lacking enough of the sunshine...

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Vitamin K: the Unsung Hero

A review of the seldom promoted Vitamin K shows that its benefits for bones, heart and even cancer are undervalued. October 2015 research from Missouri found that Vitamin K has several important functions, some of which are still being discovered. It states, “Vitamin K is an anticancer, bone-forming, anticalcification, and...

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