Salad Dressing Recipe with Black Seed Oil

Try this fabulous salad dressing made with Enerex Black Seed Oil!Nigella sativa seeds have been a common spice in Indian and Middle Eastern cooking for centuries, but they are just making their way west now. These small black seeds have been described to taste like a combination of “roasted onions, black pepper and oregano”...

Read More

Can Brown Rice Affect Insulin and Blood Sugar?

If you have prediabetes or diabetes, you have probably heard of insulin resistance. It’s a condition in which cells don’t properly respond to the hormone insulin, which is produced by the body when glucose (sugar) is released after digesting carbs. Studies show there are many factors that contribute to insulin...

Read More

8 Tips to Make Your Man Your Valentine

Make your man wish Valentine’s Day happened every day. Break a few rules and take a few risks to create romance and spice up your love life — no matter how many years you have been together. If you don’t change how you view your relationship, it won’t change. And...

Read More

Can a trendy super-berry help reduce heart disease?

Aronia berry, also called chokeberry, is a popular health store addition that’s sold in juices and in greens supplements. It is packed with nutrients and antioxidants such as vitamin C and anthocyanins. A new December 2016 study wanted to find out if these super healthy berries could help reduce risks...

Read More

5 Ways to Get Fit this January

5 Ways to Get Fit this January Are you a goal maker? Do you write New Year’s resolutions, career goals, or a to-do list to accomplish for the workweek? Getting fit just takes following through on a goal. Goal setting is not just something you write down yearly or even daily. It...

Read More

Does eating too many milk products increase prostate cancer?

The association between consuming dairy products and cancer risks has been the focus of much research in the past few years. This is partly due to the fact that several global regions do not eat any milk products yet do not have nutrient deficiencies (such as calcium) in spite of...

Read More

3 Steps to Save Your Stomach This Holiday Season!

Mark Twain said, “Part of the secret of success in life is to eat what you like and let the food fight it out inside.” But, the secret of success is actually to eat what you like and not have the food duke it out. Portion control, of course, is...

Read More

Wellness with Kim Radio Show: Black Seed Oil & Black Oregano

Learn about Black Seed Oil and Black Oregano on “Wellness With Kim” Kim Iles' weekly radio show, Saturday, December 10th!  Kim's guest will be our very own Claire Warren, Enerex Eastern Regional Sales Manager. Claire has a Masters in Kinesiology and has been in the natural health industry for over 20 years....

Read More

Join our Newsletter, New Sample Product Feature!

Join our Newsletter, New Sample Product Feature! Request a Product Sample & be entered for a chance to WIN! Featuring DIGEST BEST and PAIN X 'Tis the season of eat, drink and be merry! But when it's not, and we've overeaten and shopped until we've about dropped, know, help is...

Read More